This is a story about being a testosterone guinea pig and a business I decided not to start.
Just over a year ago, I decided to move to Brazil with some of my buddies from NYC.
A few months prior to our departure, my future roommate Ben tried a new diet regimen called intermittent fasting which increased his testosterone by 30%.
I knew testosterone was an important hormone for dudes, but wasn’t really sure why increased levels were desirable.
After he told me this, I did some more research….
A lot of people hear the word Testosterone and just think of aggressive males, bar fighting with veins popping out of their foreheads. In reality, it’s a pillar for both men and women’s optimal health.
A meaningful …
On Monday I launched a book on Amazon that climbed to #1 in Business and #4 amongst all Kindle books on Amazon in the free section.
I’m new to this game and have no idea whether this will actually result in anything in besides bio bling, but that’s not what this post is about…
What I want to share with you is the exact process of how this kindle “Best Seller” was created in less than 5 hours by leveraging outsourcing and assets I already had…
My hope is that by the end of this post, you’ll have some fresh ideas about how you can be creating assets that push you forward using things you already have without too much heavy …
Today I published my 2nd book on Amazon. You can grab it here for free for a limited time:
Lifehacks: 63 Ways to Save Money, Improve Time Management, Produce Great Work, and Increase Productivity
BTW if you don’t have a kindle, you can just use Kindle’s Free Reader on your preferred devicee: PC, Mac, Iphone, Droid.
Sweet Giveaway Details
After getting your free copy, if you enjoy the book and leave a review on Amazon, you will be automatically entered into a sweet giveaway contest…
Three people who’ve left reviews will be chosen to receive $1,000 in free goodies. More details on the giveaway can be found here.
Okay, on with the show.
The Story Behind My Crowdsourced, …
I strongly believe the main reason that 2013 was the most productive, fun, and interesting year of my life was due to the goal setting exercise I performed below…
A few days ago, I published the framework I used to create holistically ambitious goals last year.
Below is a transparent view of my thought process to craft my goals for 2014 culminating in a list that displays all of them.
The Goal Setting Process
The first step was to revaluate and confirm the areas of my life that are most important to me. In no particular order they are:
Family / Personal / Social Well-Being
Professional Development / Business Growth
Fun / Leisure / Recreation
After establishing these steps I completed the following statements:
I want …
At the end of last year, I wrote out everything I wanted to achieve in 2013.
Here’s how I finished up as well as some breakthrough realizations I had this year.
Pay off student loans
Steady side income of over 2k a month that takes less than 4 hours of work to maintain
Reach 1,000 blog subscribers
Guest blog for 6 reputable blogs
Create and market a digital product
Travel to 2 new countries (China, Peru, Chile, Netherlands, Brazil)
Start an interview series
Drinking 1 less day per month
Create an LLC to write off expenses
Create an event that people love (New York Personal Development Meetup)
Redesign my blog
Go to China to visit one of my best friends while he’s there
Take 2 weekend trips with friends (Jackson Hole, Montauk …
In 5 days, I’m moving to Rio De Janeiro Brazil…and I could not be more excited about it.
Ipanema Beach – Where I’ll Be Living
This journey begins with the conclusion of a special one.
Two weeks ago was my last day at SinglePlatform. My experience there made the past 2 years the best ones of my life and I couldn’t be more fortunate to have spent everyday with such incredible people. I love you guys.
So…uh…why are you doing this?
Well, there’s a lot of reasons.
If I had 100 million dollars, here’s what I’d do consistently after an egregious vacation:
Live in a beautiful place with great friends
Create and do things that help people lead happier, more fulfilling lives
Work on improving and better understanding myself
Consistently spend …
We humans are a funny bunch.
We run and lift weights to get better bodies. We study to get good grades and improve our professional acumen. Some of us even spend time in the sun browning our skin because we think it will make us more attractive!! Arrribbaaa <333
But it seems like few people intentionally work their get more of everything they ever wanted muscle.
In my experience, the most ubiquitously available key to getting more of everything you want is becoming more comfortable with the uncomfortable.
Some call this courage. Others call it a tolerance for rejection.
Whatever you want to call it, the gap between where we are today and where we want to be is often inaction rooted in fear.
The crazy …